The benefits of mangosteen for health
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Mangosteen is a type of tropical fruit that is found in Indonesia. In addition to the delicious taste, the mangosteen has benefits for the health of our body.
There has been a lot of research to find out the benefits of mangosteen, both fruit flesh, and outer skin because almost all parts of the mangosteen fruit can be used and are very good for health. Well, here are some research conducted by experts to find the benefits of the mangosteen fruit.
Benefits of Mangosteen
The fruit named Latin Garcinia mangostana has anti-inflammatory properties that can prevent the development of heart disease and diabetes in obese patients. Even a study conducted by BioMed Central Access illustrates how the benefits of mangosteen can reduce the level of C-reactive protein.
1. Remedy for youth
The antioxidant substances contained in the mangosteen are very good for health and can inhibit aging. Because this substance is able to repair damaged body tissue cells and replace them with new ones, so you will look young if you diligently consume this fruit. There are also other fruits that contain many antioxidants, namely the benefits of the crown of gods.
2. Inhibiting cancer growth
The benefits of mangosteen that you need to know are that this fruit contains a lot of xanthones which are anti-cancer compounds. Even the extract of mangosteen skin is apoptotic (the destroyer of cancer cells), so for those of you who like the mangosteen fruit, don't rush to throw away the skin, because the skin is so many benefits that we can get.
3. Skincare
The efficacy of mangosteen which is no less important for women is skincare. Research has been conducted to ensure the benefits of mangosteen on the skin and studies show that mangosteen has properties that can prevent skin cancer. Anti-inflammatory, anti-bacterial, anti-fungal, anti-allergic, and antioxidant properties help reduce the risk of various conditions such as skin inflammation, skin aging, eczema, allergies, and bacterial infections.
4. Improve immunity
Mangosteen is rich in nutrients, minerals, vitamins, and xanthones which help boost the immune system. This nutrient protects the body from diseases that weaken the immune system.
5. Antioxidant properties
Mangosteen is one of the fruits known to contain powerful antioxidants, which are useful for the body's immune system and throughout the body. These antioxidants contain cell enhancers called xanthones, which contain various properties that have medicinal value. This is why mangosteen is called a healing fruit and can be used to prevent disease.
6. Speed up healing
Mangosteen has anti-bacterial and anti-inflammatory properties, is useful as a medicinal drink and to accelerate wound healing. The leaves and bark of the mangosteen tree can be mixed with other medicinal herbs and applied to the wound for faster recovery. How to make a medicinal drink from this mangosteen just by boiling the leaves and bark.
7. Treat diarrhea and dysentery
Mangosteen peel and mangosteen meat are effective in helping to cure stomach disorders such as diarrhea and dysentery.
8. Treat menstrual problems
Ladies, you can try the mangosteen to overcome your menstruation, because the mangosteen root can help regulate the menstrual cycle. Mangosteen benefits also relieve symptoms that often occur before menstruation and make it difficult for women to do their routines.
9. Control of diabetes
Diabetes is a medical condition that is common in modern society. Although this disease is overcome using drugs prescribed by doctors, diabetes can be a health risk especially if adequate precautions are taken. Mangosteen is one of the natural medicines, which is effective in managing and maintaining blood sugar levels in the body. In addition to the great efficacy of mangosteen, this fruit is easily available and very easy to reach!
10. Weight
Adding mangosteen to your diet, effective in losing weight, you know! Various nutrients found in the mangosteen fruit also nourish the body.